Is It Ok To Take This B12 In The Morning?
SO I have been dying to ask this...maybe I am an idiot but I just need a definitive answer.
Is it ok to take this B12 supplement in the morning?
It has sorbitol, mannitol, caramel flavor, vanilla flavor, croscarmellose in it, and is taken under the tounge.
My concern are those ingredients. Are those enough to spike my insulin or disrupt my cortisol in the morning?
Is there a more BP b12 supp?