Intermittent Fasting While Sick
I've had a terrible cold since Monday, but i'm leaving to celebrate my birthday in Las Vegas on Thursday. :???:
Wondering if anyone knows if intermittent fasting would help or harm in this case. I'm looking to make a speedy recovery and have been fasting since this morning. I don't feel particularly better or worse and i'm wondering if I should eat.
Would accelerated autophagy help my body rid itself of this curse quicker? Or would the lack of nutrition cause more harm than good?
Wish I could rush delivery some Glutathione!