Help With Speech Fluency And Memory Recall.
When conversing with people in work and in a social situation I sometimes get that thing where I forget a word or I just cant remember something easy like an actors name. Its really annoying at times.. Its like I feel the word before Im about to say it, but it just goes woosh, bye..l then I have to hang and think of another word.
When I write I'm a lot more articulate and I get my point across better..
I dont always get it.. I get it a lot more when I IF with very low carbs.. I think!
My questions are:
Is this a nutrition thing or is it something that can be practiced?
What supplements would you recommend for word recall and conversation fluency?
What are your experiences in improving conversational vocabulary..?
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