Just Curious About Grass Fed Butter
Hi guys,
extremely new to this concept about having more good fats in our diet. I have heard omega 3 fatty acid is good but with grass fed butter is mostly saturated fat which I read from most internet sites or medical sites are bad for health.
Maybe someone could shed more light on this issue ?
Cheers
extremely new to this concept about having more good fats in our diet. I have heard omega 3 fatty acid is good but with grass fed butter is mostly saturated fat which I read from most internet sites or medical sites are bad for health.
Maybe someone could shed more light on this issue ?
Cheers
0
Comments
Look at coconut oil too...