Biking From San Francisco To La
I've been on the BP program for over 6 months and I love it. I have more clarity of mind and have lost a few pounds (about 25) without any real sacrifices.
I am training for the AIDS/LifeCycle from San Francisco to LA in June. It's 565+ miles in 7 days. I'm also training every week (mostly weekends) putting on 100-150 miles a week and increasing mileage as I get closer to the event.
I'm looking for some help, guidance, tips, suggestions on how to keep BP as much as possible during training (6-8 hours on bike) and during the event (8-10 hrs on the road before arriving to camp).
I wish there was a way to carry grassfed butter with me on the ride, but that's just going to be impossible... and I won't have kitchen privileges, as all the food will be catered.
I have done the ride a couple of times, but I would like to keep as BP as possible, as this has proven to be great for me.
Any assistance will be greatly appreciated!