Bulletproof Coffee / Slow Carb Hyrbid? Please Help!
I need to lose 20lbs of fat in the next 6 weeks (or else I lose a bet and $500 goes to the Westboro baptist Church...yikes!).
I am thinking of doing the bulletproof coffee in the morning as I tend not to have much of an appetite in the a.m anyway. Then having slow carb meals in the afternoon and evening (before fasting post-dinner, per the BP diet).
I think this hybrid approach might work for me because I know that once a week, I will still be going out for a bunch of drinks with friends, so I kinda need that "chest day" available to me.
My question is this: Will having the BP coffee in the morning help maximize fat loss even when having Slow Carb meals later in the day (and one binge day per week)??
Thanks in advance for your help, everyone! I don't want to lose this bet!!