Pain In Bed

The last 4 months or so I feel cramped during the night as I sleep - especially the back of my lower ribcage. I also suffer from tennis elbow, which feels like it's on fire every morning when I wake up.


Any ideas as to what it is about sleep that may lead to this or what I can do? I don't really experience as much pain during the day. Nothing has changed about the bed, and I supplement in a big way.


Thanks.


 


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