I'm 34, lean, fit, eating bulletproof, getting plenty of exercise, sleep and so on. I spend a significant amount of time typing & mouse clicking for work (writing design documents, cutting code, emails, creating diagrams, etc.) and for the last year or so the joints in my fingers have started to get a bit tender. Not debilitating, not even slowing me down, but I can see that if it got worse it would be a problem. I've bought a decent ergonomic soft keyboard which helped a little, but not enough. I've been to the doctor who sent me to and expert who said not to worry about it. But I think I will worry about it a little Since my hands are crucial to my income I think it's best to head off any problems early. So my question is, other than quitting my job and trying to reduce the amount of typing I do, what else can I do? Any supplements? Exercises? Thanks.