Daily Pink Himalayan Salt In The Am And Collagen (Which Has A Small Amount Of Sodium)
I've been taking 1/2 tsp himalayan salt (in 8 oz water) in the morning. I'v also been adding 30 g of collagen to my coffee. The collagen also has a small amount of sodium (about 12% daily value based on amount I take).
i also take thyroid (Nature Throid) and adrenal support (Thorne Adrenal Cortrex which has whole adrenal gland so I'm assuming also mineralocorticoid).
Energy wise I feel somewhat better but I am just retaining too much water. I don't have any pitting edema or any cardiac issues and am otherwise healthy.
I'm female and I work a lot of nights so need the extra support.
I'm just wondering if anyone had this experience and it resolved. I'm trying to figure out if maybe my body will adjust or I should just forget about.