Clogged Brain After 2 Weeks
I was trying to transform my diet to Bulletproof and started to drink Bulletproof Cacao - using raw cacao in the recipe, instead of coffee - I don't feel good on too much caffeine.
At the beginning everything was good, I feel energized and happy every morning. But after 2 weeks everything started to go bad. I drank as usual my cacao with kerrygold butter and mct oil and after about 4 hours ate buckwheat/rice flour bread (right now I can't eat anything healthier at work).
My brain felt clogged, like I burnt all the fat and glycogen from previous day, but I couldn't get energy from bread. I felt like I had no brain at all, had problem to hear anyone else in the room, I couldn't think about anything for 2 hours and next hours were not much better.
What could possibly go wrong? Is this effect of fat-caused temporary insulin resistance?
When I come back home, I often eat soups with mct oil and butter and ice cream made of butter and mct oil. I eat quite a lot of healthy fats for months and nothing like this happened to me earlier.