Bullet Proof Coffee; Food Sensitivity?
Hi guys, just wondering if I could crowd source some of the collective wisdom
According to my sleep monitoring app Sleep Cycle, which I opt to use to take my heart rate upon waking, my resting heart rate this morning was 54BPM.
As I'm about to finish my bullet proof coffee I noticed a vein in my hand was actually jumping to the beats of my pulse. I took this as a que to take my heart rate and it was about 75-80BPM based on my calculations. I'm 24 years old, train 4-6 times per week. Low body fat strong, etc.
Does anyone think I may have a sensitivity to butter?
I'm using the upgraded Coffee beans and MCT with West Gold butter (which I strongly believe to be GrassFed (Australia)).
Would like to know what you guys think. Would Ghee be a better option? If so what does it taste like in the coffee?