Best Iphone/ipad Apps
What have peoples' experiences been with iPhone/iPad apps? What are the best apps for health/fitness/biohacking? I imagine there'll be floods of new apps in future, but what are the best apps available now?
I'll share my limited experience so far...
I started using the Sleep Cycle app a few weeks ago. It's been quite useful. I didn't realise my sleep cycles were so variable. the Sleep quality score is a great addition. I don't know how accurate it is, but as soon as I started monitoring my sleep, I tried to get it as high as possible! So I've been getting to bed 30-60 mins earlier, which I really needed to do. I'm sure the creators knew what they were doing!
I downloaded Instant Heart Rate this morning and I'm looking forward to playing with that.
"Either work hard or you might as well quit."
Stanley Kirk Burrell aka MC Hammer