Rate My Vitamin D3 Supplement?
I take Carlson Labs Super Daily D3. It's a liquid supplement, each drop is 2,000 IUs and it's got MCT in it. I take between 2-4 drops per day (4,000-8,000 IUs), depending on how much sun I'm getting. Some days I don't take any.
The only concern I have (that I only just noticed), is that aside from the 2,000 IUs of D3 per drop, it also contains 1 IU of Vitamin E (d-alpha tocopherol) per drop. Is this cause for concern? Is the Vitamin E a safe additive in this supplement? I've been taking these drops for more than a year now, and I find Carlson's products to be of a consistently high quality. I just wanted to make sure, though. I was looking over the supplement today and noticed the Vitamin E content.
"I know how to despise mere cool intelligence. What I want is intelligence matched by pure, physical existence, like a statue." --Yukio Mishima