Nope. He said one should try and stay perfectly bulletproof for three months and try the Hrv app in order to find foods you are allergic to. Or make an igg test.
I recommend the autoimmune protocol from paleo mom. She has lots of info on the how's and whys and what to do if even that doesn't help (fodmap diet).
May you be well, may you be happy, may you be healthy, may you be loved.
How much to eat: advanced | How to train: bulletproof training | HRV: HRV FOR TRAINING HRV BASICS What Affects HRV | Brain & Memory dual n back training advanced training