I Wish I Could Be Like This
A close friend was telling how when his alarm went off at 5am he couldn't wait to jump out the bed and just do stuff!
I puased, and asked: Are you serious? Or joking. Looking at me puzzled, he said: Of course I'm serious! Every morning!
I said: I've never had that feeling, or at least, I can't ever remember having it.
So, I wish I could be like this myself. I feel there is so much to do in life, and no matter how early I sleep at night, I still wake up drowsy and sleepy and wouldn't mind going back to sleep until noon.
What I'm hoping from this post is: Did you have this problem before? What did you do to fix it? I hope to do some research on what you share and try it myself.
I'm doing the BP diet (2 weeks so far), and I drink the coffee in the morning (if I drink it at 5am, it makes no difference, so I just drink it at 9 when I goto work), my movement is light at the moment (very cold - southern hemispere) and I do the carb refeed once a week. Generally, I'm feeling great, just not about the morning drowsiness.