Top 10 Blood Test Metrics
I'm from Australia and blood testing here is kinda funny. My doctor bulk bills and the blood tests are essentially free, however, doctors here aren't exactly quantified-selfers and it was a difficult time getting my bloods run for just a few things I wanted last time (1.5 years ago )
I think I'll be pushing it asking for 10 different things to test but if you guys could help me curate a list aimed at general health and athletic performance that would be awesome.
My diet is alright, I'm in my twenties so it can be all over the place. I party a little but I don't really drink. Train 3-5 times per week. Have been off a lot of supplement simply due to running out, about to place a massive iherb order soon but it would be nice to see some stuff with no supplemented intervention so I can dose accordingly. I've got access to GABA, creatine, whey, 5-htp (usually post 'partying') and a few others but my supplies have almost run out.
Thanks for any help guys