Cfs, Mthfr, Nootropic Suggestions?
I've had CFS for decades and recently discovered that I have two MTHFR snp mutations -- meaning I'm a poor methylator. I've been treated with methylcobolamine and folate. In seeking to help with the brain fatigue and fog, I've started looking at nootropics. I've tried both Nootrobrain and Alpha Brain, but don't notice much difference. I'd be grateful for any recommendations for especially effective nootropics along with common doseages.
Many thanks for any suggestions,