Quitting Alcohol.. It May Be Time
For a while I've been flirting with the idea of quitting alcohol..
I had 3 weeks off recently, felt great.. I caved in this weekend and had some drinks after a gig, felt good to start, but spent too much money, ended up eating too much, felt like sh!t the next day.. and still do..
My job has me working away so it was a 5am start this morning, when im away im as bulletproof as possible, I train hard and that's because its just me here, no peer pressure.
When I'm back out with the band, I don't usually drink while singing cos it affects it right from the first sip.. but after Im playing catch up which ends up me getting too drunk to talk to anyone..
In the past ive had 4 months off and went out 4 times a week, felt great and my bank balance was better..
My training recently has seen me get my abs back and using a mix of the body by science method and kiefers method I'm feeling strong, but then alcohol comes along and bloats me, makes me miss my sunday morning yoga class and be generally a lazy dude!
I wondered if any of you guys had any tips or could share your stories on quitting the drink.. cheers
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