Are Iron Supplements That Bad?
When someone has an infection, the body produces Leukocyte Endogenous Mediator, which lowers blood iron levels. It does this because bacteria feed on iron.
Case 1: The masai tribe: fewer than 10% suffered amoeba infections, after supplementing with iron, 88% developed infections.
Case 2: Somali Nomads: low iron levels in diet, when supplemented with iron, there was a 30% increase in infections within a month.
Does anyone know any other cases or medical studies to back this up? The reason why I ask is I have a few cheaper multis left over that I want to clean up. They contain iron. If there is true validity to this.. then !@#$ that.. they're hitting the trash.
I am a Video Game composer under the pseudonym Star Chaser.
twitch.tv/starchaservgm (streaming most saturday and sunday nights EST)
Next cover is Die by the Sword by Dragonforce.
Music/Health/Biohacking Blog and Podcast currently under construction.
Thanks to the internet, health experts, and my unending curiosity, I have overcome: excessive sweating (adrenal fatigue), anxiety and panic attacks, extremely high estrogen levels (man boobs), chronic brain fog (yeast overgrowth), depression, and am currently battling SIBO (took it from being so bloated it felt like my stomach skin was going to rip, slept 2 hours per night for a week because of upset stomach and being chronically fatigued to very mild, manageable but still annoying symptoms) and currently battling sleep deprivation/insomnia probably due to the SIBO/Leaky Gut and resulting histamine intolerance.