Taking Map (Master Amino Pattern) While Protein Fasting
Wondering what people think about this supplements and whether it would be ok to take while protein fasting? I spoke with a scientist at the company and he felt that it would be even more important to take this in even larger doses (say 20 pills instead of 10) while protein fasting in order to preserve muscle mass.
I was trying to get him to translate amount of pills to amount of grams of protein and he kept talking around that and I didn't really understand what he was saying.
My question is if I am trying to stay at 15 grams of protein or less during a 2x/week protein restriction, am I interfering with the benefits of that by adding on an amino acid supplement?