Apoe Gene And Bulletproof Diet
I have been on a Paleo diet for the past 4 years. Lost 40 lbs and felt pretty good. Much to my dismay, I was tested for lipids and had a 160 LDL and very high LPOa (I think) and was later diagnosed with antherosclerosis this year and have had 2 stents placed. Recently I had my genes tested and came up APOE 3/4 which supposedly means I don't tolerate saturated fat very well and should be on a low-fat diet.
How do I possibly practive the bulletproof lifestyle with these genes?
Thanks for your help