Just Started Bullet Proof If

Hello All!


I have finally decided to plunge into the world of Bulletproof. I have a few questions though as I could not find answers on the site!


For now, until my package arrives with the coffee and supplement, I am drinking straight black coffee in the morning up until 2 PM. I have read a few different places to not drink water, I find that crazy?!


Also, I take creatine monohydrate which I usually take an hour before I lift. Would that break the fast?


Thanks for the answers everyone, I'm excited about my new lifestyle!


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