So Far So Good

I've been paleo/BP for three or four weeks now after being veg for five years and things are going well. I've had no issues transitioning except for an egg allergy that I've known about for a long time. So no eggs here, but otherwise happy with the changes. I'm glad I discovered this site/forum/podcast. So thaks, Dave and everybody!

Comments

  • RodRod The Rodfather
    Welcome!!! I'm glad it's been a smoother transition for you. image/icon_razz.gif' class='bbc_emoticon' alt=':-P' />

    Everything I learned about "biohacking" has been baby steps to "circadian biology", that's where the real biohacking comes in. You can buy a bunch of cool shit to "hack" but if you don't have context, you're not winning. Paleo is just a brand now and too many have opinions, it's on you to read and reread the material to not only find truth but to connect the dots. Much love to everyone who has helped me on my journey for restoring my health, please keep in touch. Feel free to message me with health questions [email protected] 

  • edited November 2012
    I had gone gluten-free and was including a lot of avocado and coconut oil, so it was already pretty "bulletproof", it was just a matter of adding some meat back in. The main challenge was backing off on the sweet fruits.
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