Supplements For Spouse Of Cancer Fighter
I've a friend who's wife is battling Stage 4 breast cancer. She's kicking some ass, but it's been a long haul. As I was listening to my friend tell me all about his wife, I asked what he was doing to keep himself performing at a high level - all the stress he's under, still raising 4 young children, working two jobs, etc. His response, nothing..... not even a multi-vitamin.
I'd like to tap the Bulletproof community and ask: what supplement/vitamin "stack" do you recommend?
What top three or four things could I provide my buddy with to hopefully help him stay healthy, focused and energized as he captains his family through this? Suggested suppliers/brands for those, too?
Keep in mind he's starting from zero - no vitamins, no supplements, etc. Straightforward and not too many individual things are essential otherwise I don't think he'll stick with it.
CoQ10, for example, with maybe one or two additional things is what first came to my mind.
Thanks in advance to anyone with suggestions!