Fertility And Supplement Recommendations

I would like some tips about labels to take. I will start an IVF round in a few months and I would like to get ready for that.

I would like to take DHEA, any particular label?

Also, Ubiquinol 300 mg, do you recommend any?

I live in Spain and DHEA is not permited here so my husband is travelling to The States at the beginning of march and I would like him to bring some supplements, I am lost about what labels to get so your tips would be great, and If there is anything else you can recommend I would be so pleased to follow it.


  • I forgot to mention that I am a low responder and though The BPD has helped me a lot, I just have followed it for 3 months and I have seen a lot of improvements in my body, the problem is still there so I will keep on following this lifestile and taking the proper supplements but in a few months I will start the IVF with the hope of having fixed some of my imbalances

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