A friend made them. They look and sound delicious.
Coconut palm sugar
*i realize i don't have the ingredient amounts / instructions. low-quality post ... my bad ... but had to brag re: how good it sounds
Sounds like they'd be really tasty, though if they require baking I'm not sure how BP they'd be. Cooking avocado is probably not a good idea. The O6 in the avocados isn't especially heat stable.
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You wouldn't really need to bake these. The fridge would be fine.
I just want to mix this up, and spoon feed it to myself or a loved one
Or put it into little those baking molds, and toss em in the freezer. Or fridge.
any success stories?
Someone make these
Actually, it'd be even better if you could get Sacha Inchi seeds to use in place of Walnuts. Sacha Inchi seeds have a better O3 to O6 profile than Walnuts do.
the Sacha Inchi seeds are only available roasted, right? they're pretty tasty, but i would say that at least 1/6th of the bag i bought tasted moldy. i think the oils would not be very heat stable.
Brownies sound great! Has anyone made these? I'm not one to cook new things w/o knowing ingredient amounts. Thanks