Probiotics For Histamine Intolerance
Wow, I thought all probiotics were the same.Had no idea there were so many choices. I believe I have a histamine tolerance issue (rash around eyes when drinking alcoholic or fermented beverages(Kombucha) ao am looking for a probiotic that helps to suppress histamines. My understanding is that most yogurt and probiotics have just the opposite effect.
After reading several articles I believe I need a probiotic containing bacteria infantis and bacteria longum.
Here is one review
and based on that review here are a few products that seems relatively affordable.
and one more Align (contains ONLY infantis?)
Any other suggestions? I was considering VSL#3 as well but seems very expensive!