Post-Surgery Tips



I am getting surgery on the labrum in my shoulder at the end of April and am trying to get some tips on how to speed up recovery...period. I already eat bulletproof 85% of the time and don't know if there is anything to focus on specifically in diet and supplements. I don't like pain killers and want to bounce back as quickly as possible.


Any tips and anecdotes of any sort to would be very helpful.




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