Headache Cause And Possible Fix

Hi all,


 


Looking at some who are experiencing headaches with BPC, I'm wondering if maybe it's a choline deficiency. Have you tried an egg or two (there's approx 300mg choline per egg yolk) in the morning before coffee, or adding Alpha GPC or similar into the mix?


 


I know that racetams and nootropics with similar cognitive effects can use up extra choline which can cause headaches.


Comments

  • I have been noticing some headaches too, but I was going to contribute it to not drinking enough water. I also drink like 30 oz of coffee in the morning...


     


    I will have to try the choline bit!


     


    Thanks!


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