How Do You Make Your Bp Coffee

Im a week in. I know Ideally Upgraded coffee, brain power, and GF butter is the way to go.


 


 


Haven;t rec'd my shipment yet so heres my deal


 


24oz of local coffee, 1 tea red pam oil, 1 tea coconut oil, tbl GF butter, 1 tea NOW MCT oil and 1 tea MCT swirl. Thoughts? and Im curious how everyone else does it?


Comments

  • Ditch the red palm oil, unless you know that it comes from a sustainable source. Most palm oil comes from contested areas, where they hunt down & slaughter orangutans that are living in the palm area. 


    Just something to consider.




    Im a week in. I know Ideally Upgraded coffee, brain power, and GF butter is the way to go.


     


     


    Haven;t rec'd my shipment yet so heres my deal


     


    24oz of local coffee, 1 tea red pam oil, 1 tea coconut oil, tbl GF butter, 1 tea NOW MCT oil and 1 tea MCT swirl. Thoughts? and Im curious how everyone else does it?



  • katolotuskatolotus ✭✭✭

    lots of thread on this already, have a look.


    Katolotus

    MMA Fighter

     

    SUCCESS: A lot of little things done well

  • 3 oz Espresso from home roasted beans (single farm micro lots)


    6 oz Organic Valley Grassmilk (Non homogenized milk from 100% grass fed cows)


    1 level Tablespoon Bulletproof Upgraded Collagen Protein


    10 grams Unsalted Kerrygold


    10 grams Bulletproof Brain Octane Oil


     


    Blended for 30 seconds


     


    Topped with ground chocolate (William Bounds Cocoa Morsels)

  • Morning Blend 


    Fresh Blended single sources beans 


    10oz R/O water ( heated ) in french press


    Pressed then blended with 10-15grams of Clarified or Ghee butter


    1 Tablespoon Upgraded XCT oil


    1 Teaspoon of raw sugar


     


    Sometimes I blend my nootropic stacks in the coffee depending on time constraints. I would stick with the more mind tasting nootropics, so you coffee does get hijacked by you additives. 


     


    Enjoy


    Check out Pure Nootropics for high quality nootropics that have been third party tested. All order come with 30 day money back guarantee. 10% Discount for Bulletproof Members with coupon code "bulletproof10".

  • Two healed tablespoons of ground coffee from Upgraded coffee beans.

    50g grassfed butter

    40ml mct oil

    Cinnamon powder

    Vanilla powder

    Nutmeg powder

    Stevia powder.


    Sometimes I add cacao powder & occasionkyly I add ground cacao beans to the ground coffee in plunger & brew together.
  • Strong as fuck. Heavy as fuck.




  • Morning Blend 


    Fresh Blended single sources beans 


    10oz R/O water ( heated ) in french press


    Pressed then blended with 10-15grams of Clarified or Ghee butter


    1 Tablespoon Upgraded XCT oil


    1 Teaspoon of raw sugar


     


    Sometimes I blend my nootropic stacks in the coffee depending on time constraints. I would stick with the more mind tasting nootropics, so you coffee does get hijacked by you additives. 


     


    Enjoy




    I am interested in starting to take nootropics. The cilept isn't strong enough anymore I think I built a tolerance. Would you recommend piracetam and in what dose.

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