Bp Diet Random Questions

Hi guys,


 


I have three questions on which I do not find the answers. I will put it all in this thread, I hope it is OK.


 


1. Is it better to take a spoon of collagen in the morning (in coffee) or before bed (with honey and mct)? I think that before bed, because you want to be in ketosis.


 


2. Raw pastured eggs - how much should they be old the most that they are safe to eat. I read here that they are good for brain - if you eat only jolks? You guys throw away the whites?


 


3. Modafinil: how much do you take per day? 50mg? Are there any side effect or is it completely safe?


 


Thanks!


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