Main Meal = Lunch
Hey, ladies. I've been doing BPC and mostly green-zone foods for a couple years. At first I barely ate carbs. Then adding them felt really good... Now I'm doing this and it feels really balanced and good. Curious if any of you are drifting into a similar pattern?
AM= BPC, usually with 1 scoop of collagen
LUNCH= Big meal, with rice and/or sweet potato, small portion meat, bunch of veggies. Lots of fat as avocado, butter and/or MCT.
DINNER = Nothing or small snack.