Aid With Motivation
New to this--hoping for ideas on what to take [and how, precisely ] for motivation (and energy) to get out of bed and take care of responsibilities. It's somewhat genetic, as my mother has the same issues [and has not found any solution, but Im not sure she's really looking anymore], and I suspect my grandmother might have, but don't truly know. I've been taking high quality [independently tested to actually have what it claims] multi vitamins and young tissue extract, and I feel they have helped with depression, but there are still underlying habits of years as well as lack of motivation, as my responsibilities, while important, are not fun or something I'm passionate about--but life often involves taking care of things day after day that one does not actually love doing. And I need to get on that.
Memory function, more & better cognitive function, increased retention & learning, and better healing generally would be awesome as well, but I'm sure most can say that.
I discovered the concept of nootropics by stumbling across an ad for CILTEP, but a very small amount of research later led me to believe a more personalized stack might work better [more targeted] and also be more affordable. I'd love ideas for places to buy ingredients as well [I'm in the USA].
Thank you all for your time!