Podcast #222 Supplements

In this podcast with Dr Grey they mention taking 2AEP Calcium (which Dave says he has been taking for some time, but I don't see on any list of his to take) and Lithium Orotate.


 


I would like to try these.  Does anyone take these and have any comments to share?


 


Thanks!!


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Comments

  • robbellrobbell
    edited May 2015

    Yeah - these peaked my interest when i listened to it yesterday. 


     


    I'm trying to track some down myself.


     


    Google returns results and seeming ability to purchase, but i don't know reliability of the providers i found. 


    Might just take a leap of faith.


     


    Lithium Orotate seems to be available in most places.


     


    Rob


  • Actually - http://www.marsvenus.com/p/ar500-lithium-orotate- That's his website... 


     


    Rob


  • I picked up the membrane complex support and lithium orotate. Took the membrane support today and may have felt a little boost. Tough to say though. Interesting in seeing the effects of the orotate but might wait to take that at night. Selfhacked has an interesting post on the lithium sounds like a good thing to add. Would be interested to here other peoples thoughts. http://selfhacked.com/2014/02/09/the-benefits-of-lithium/


     


     


    http://www.amazon.com/gp/product/B004SSWWCO?psc=1&redirect=true&ref_=oh_aui_detailpage_o01_s00


     


    http://www.amazon.com/Pure-Encapsulations-Lithium-orotate-180ct/dp/B001AOCY4A/ref=sr_1_5?s=hpc&ie=UTF8&qid=1432929877&sr=1-5&keywords=lithium+orotate


  • @BP_Frank said:
    In this podcast with Dr Grey they mention taking 2AEP Calcium (which Dave says he has been taking for some time, but I don't see on any list of his to take) and Lithium Orotate.

    I would like to try these. Does anyone take these and have any comments to share?

    Thanks!!

    I bought the brand Dr. Grey sells on his website, on Amazon. I have alway had ADD and it has been less than a week of me taking this supplement, and I have seen great improvements. It really helps me not focus on the mental loops create by negative situations. I am senior in college and recently has been the first time I was able to concentrate well. IMPORTANT NOTE: do not take the whole entire 120mg, it made me too mellow. That high of a dose I would save for a very frustrating day. I have been taking a quarter of the 120mg pill (using pocket knife scissors to break in half and then into quarters, will invest in a pill cutter soon). in the morning before I leave to school I take a quarter and within an hour I am calm and resilient. It has most definitely help me deal with petty people and negative situations.

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