Dalek Relaxation Tape
I was so exhausted this morning, and grumpy. Then my friend posted this on Facebook. Instant mood booster, and less than 1.5 minutes. (I know this could also go to Gangster, but it really works for stress reduction!)
It doesn't get easier... It's you who gets better.
Is your social worker in that horse?
Success has a price, not a secret.