Ez Bulletproof Diet Menu For One?
New to the Bulletproof Diet - have just put off trying it for too long.
My challenge when starting a new way of eating is that I am usually the only one in the house doing it, I feel great about the anticipation, and then the day before I plan to start I feel COMPLETELY overwhelmed at planning the menu and pulling it all together.
I am at that juncture right now. I WANT to start the BP Diet tomorrow - but feel completely overwhelmed with how much to prep, what to eat and how to keep it simple.
Has anyone else successfully overcome this hurdle? Any SIMPLE menu suggestions for the first week even, so that I can get a head of steam?
Any help is appreciated!