What To Do If You Get A Cold?

I've been eating paleo for about a month now, not Bulletproof yet, but I've been drinking Bulletproof tea most mornings. Today I woke up with a sore throat and feel pretty crappy. There's no way to be sure, but I forgot to take vitamin D the past 2 days and I think that could have made me more susceptible to a cold. What can I do to knock this thing out of me?
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