Significance Of Mtor Suppression By Dark Chocolate ?!
To introduce myself.... I'm kind of crazy and obsessed with little things, finding "State of optimal performance" as Dave put it and just general bio-hacking.
I've been thinking quite some time about mTOR and how does chocolate affects it. Couldn't find much of an info on this topic. Therefore I'm trying asking here.
Question is basically : "Will there be any significant issue with eating whole bar of 90% Lindt chocolate postworkout ? As far as mTOR signalling therefore muscle protein synthesis inhibition goes?"
I rly don't want to screw my "gainz" if there is some significant inhibition.
Thanks a lot for any info regarding this topic in advance and hope I won't get "Majoring in minors" reply here also