How Much Is Too Much Gf Butter & Mct Oil?

I'm not really sure. Usually I start my day with Bp Coffee (2tbsp butter, 2tbsp MCT Oil, 2 cups coffee). I'll usually have 2 more tbsp butter and MCT Oil with my lunch, then there's dinner. Dinner could vary, but it at least is made using 2tbsp butter.

Now I'm thinking of having the Bulletproof No Coffee Latte with my dinner(2tbsp butter, 2tbsp MCT Oil, vanilla, hardwood xylitol, hot water). It's almost like an inverse of Bp Coffee.

So, yeah... Could I be overdoing it? I don't really get disaster pants from MCT Oil anymore, so that's not really an issue.


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