Eating Clean Before Bulletproof Coffee
Apologies if this has been covered elsewhere, but bulletproof coffee (BPC) seems to come with the caveat that you must eat a bulletproof diet if you are going to drink bulletproof coffee regularly. That is, the following hypothesis seems probable: BPC may exacerbate the effects of inflammatory foods.
Ie. Drinking BPC with a donut seems like suicide.
Im not sure if this gets discussed often enough when BPC is discussed elsewhere. That being said, what (if any) are some rules for 'cleaning out' that could be applied prior to ingesting BPC?
Ie, I just ate X, I should wait Y time before drinking BPC.
PS. I am aware that Upgraded Coconut Charcoal (UCC) can help detoxify the GI tract, but what about residual inflammation throughout the rest of circulatory system?