2 Years Bp Results

2013 just prior to starting BP


Waist size 38 with muffin top, shirt XL


Chol. 214


LDL 134


HDL 49


Trig. 159


Wt. 227


 


2014 after 11 months:


Waist size 32 shirt M


Total Chol. 230


LDL 133


HDL 79


Trig. 90


Wt. 185


 


2015 after another 10 months:


Waist size 32 and shirt M


Total Chol. 199


LDL 88


HDL 65


Trig. 232


Weight 182


Second year tried some IF and got to loss of 50lbs. approx. 177. Did not hold because not continued IF?


182lbs. stable only BP diet.


Trig. up because of IF? 16 hours only BP coffee before blood test...


 


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