Studying Behind Your Desktop
Already as a kid in school, I always had trouble staying focussed. My mind would race a lot, and the day in advance I would wake up at 4am when everyone was asleep, study in my room with a clean desk (very important to me), and just a pen and paper to make some notes.
However, I can't get away with this anymore, and I need to study/focus effectively behind my desktop these days. How would you guys recommend I improve my focus when I am sitting behind my desktop? For example today I had some tough material to study, and already after 10 minutes my mind wanted to start checking for e-mail.
Thanks in advance!