Looking For Brain Octane/ketosis Testing Procedure Article
I remember a while ago I read this article (which may or may not have been written by Dave) telling you how to use ketosis sticks to test urine to see how much brain octane you need to induce the strongest transition to ketosis. I've searched google and everywhere but I can't seem to find it. If it helps, it mentioned something about having a reading above '4.4' or some figure like that as proof you were producing ketones. I am keen to undertake this experiment but would really like to find that article(s) if possible.
Thank you very much!