Hey, some questions for those of you who've used l-Glutamine:
I've been taking ~15-20 grams of l-Glutamine powder a day to heal up my gut and put a stop to a long-standing skin condition, seborrheic dermatitis. It seems to be working extremely well and I'm thrilled with my results. I have some questions, though.
Can I take it with food, or is it better on an empty stomach?
Can I throw it in a whey shake, or will it be better absorbed solo?
When this skin condition finally clears up, should I still continue taking the l-Glutamine? Is it a good daily supplement in the long-term?
Can it be added to tea or coffee, or is heating it no bueno?
"I know how to despise mere cool intelligence. What I want is intelligence matched by pure, physical existence, like a statue." --Yukio Mishima