Can I Drink Bulletproof Coffee More Then Once A Day?

I'm just wondering if it's healthy or recommend to drink another batch of bulletproof coffee mix (with butter and MCT oil) later on in the day to substitute a meal (if I don't have time to eat or if there isn't any good restaurants around).



Also, I really love black pepper, so how bad is it really? If I really should steer away from it, what is a good substitute besides salt?



Thanks,

Murph

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