How To Hack Food Intolerances / Sensitivities
I've been on the bulletproof diet for a year and paleo the prior 6 years. I hear Dave talk about overcoming his food sensitivities but I can't find any information on how he did it. This past year I've developed an overwhelming number of food intolerances. I only have 15 safe foods. I've developed intolerances to oxalates, salicylates and histamine. Anyone else battled food sensitivities and won? How did you fix this?
I have been working with an N.D. to improve my gut the past 2 years from SIBO. I am seeing gradual improvement in my test results, but no improvement in my food sensitivities.
Any advice would be greatly appreciated.