Bacopa Monnieri 50% Log
I decided to try out Bacopa Monnieri 50% since I seen other users talking about the good benefits of it. I have tried other nootropics some worked for me and some didn't do much for me. Well i decided to keep a log to see how things go just incase anyone is wondering how it works.
Day 1 . Monday.
The taste was okay most people don't like it. The thing that's weird to me is the smell. I decided that I would take 150mg in the morning before i ate.
I waited until about 9pm to take the other 150mg . In total i took 300mg for the day. I really didn't feel anything that day.
Day 2. Tuesday.
Morning 150mg - Felt okay not to bad, but I did notice i was a little bit down. Like i didn't feel like doing anything. When it came down to working out durning lunch i didn't feel like getting up or anything. I did notice that i'm a little more calm, and not so much stress. One thing I notice was i remembered a couple test questions i read a couple days ago. I really enjoyed that part.
Night 10 pm 150mg - notice i started getting a little head ache but feels like it's going away. Going to study for a couple hours then off to bed.
Im thinking of adding oxiracetam next week or something. I was planning to start that dosage around 300mg a day. Splitting them up at 150 mg morning and afternoon. My goal is for memory, and recalling information, plus focus for my exam coming up.
If you guys think i should bump up the dosage on the oxiracetam let me know or other nootropic let me know too.
Thanks everyone for the feedback.