How To Take N-A-C ?

Hey All,


 


I have purchased NAC


( http://uk.iherb.com/Jarrow-Formulas-N-A-C-Sustain-N-Acetyl-L-Cysteine-600-mg-100-Tablets/135 )


 


I wanted to know which is the best way to consume this...is it water soluble or fat soluble? 


 


 


Thank you in advance :) 

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Comments

  • dazdaz today is a good day ✭✭✭
    edited December 2015

    Empty stomach. With water is fine.

    (Usually it says this on the NAC bottle)


    Edit: just realised I had a similar query a while back here

     


    fake it till you make it

  • An hour before supper on a empty stomach with water or beer (if drinking) and sometimes also 1 hour before sleeping.


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