Curious to know how much natural salt people put in there morning water first thing upon waking up â˜º
1/4 tsp - 1/2 tsp
When I remember to do this I make a little water bottle of salt water or electrolyte water and keep it on my nightstand, then I just grab it and take a swig in the morning. I dissolve salt to saturation, add a splash of lemon or lime juice, sometimes some magnesium powder. Citrus helps cover up the taste of the sea
EDIT: Gotta admit when I first saw the post title I thought it said "Salt Water in your Moringa" and I thought it was a recipe!
about 1 tsp in 300ml of water every morning. Make it the night before and have it by my bed, normally 7-days-week
Which is more effective? Pink Himalayan Salt or Standard Sea Salt?
Well the story goes that trace minerals are better in Himalayan salt. But it comes in so many shapes and sizes these days.
I don't have anything but quality himalayan salt in my house.
Do you think it's good for my skin with acnes? I've read that himalayan salt is good for the skin if I use it as a soap.
@hu_medstudent It should help with helping your hormones which in return could help with one of the problems which is contributing to your acne.
I let my body tell me, I just go by how much salt tastes good to me at the time. It differs day to day, sometimes very salty, sometimes almost not at all.