Your Top 3 Supplements/pills Whilst Traveling?
I was wondering if everyone was traveling and could only take 3 supplements, what would you choose and why?
I would take:
1. Glutathione because traveling is stressful for my body and I traveled for a few months without getting sick making sure I take a dose every second day.
2. Aniracetam because I feel better when I am on it and for mental performance
3. Vitamin C - I don't feel the effects so much but everyone says it's great and I am sure it helps me become more resilient.
I am considering Krill oil and Vitamin D but I am not sure how important they are on the spectrum of being able to perform at my peak, becoming more resilient to sickness.
What are yours and why?